Corrective Workout Review/Modification

Have concerns or want professional guidance for modifications of workouts you are already doing?

1 h

100 US dollars

Customer's Place

Service Description

Review existing workout routines and provide hands-on training on correct form, technique, and proper muscle cuing to increase safety and decrease the risk of future injury. Learn modifications or substitute exercises which will allow you to work around existing injuries or physical limitations.

Contact Details

3022996963

adaptivefitnessinfo@gmail.com

21 Oak Leaf Dr, Maryville, IL, USA